Personalized Spinal Exercises & Rehabilitation | Old Hickory, TN

Building a Stronger Back Using Personalized Spinal Exercises and Rehabilitation

Injuries to the back are anticipated as a result of inappropriate lifting, accidents, or sports injuries. When it involves healing from such an injury, a tailored rehabilitation approach is vital for success. To assist you produce your tailored preparation for rehabilitating your spine as well as enhancing your back muscles. It is essential to keep a straight line as much as feasible from neck to hips while doing this workout to stay clear of harming any kind of muscle mass.

What is Personalized spinal exercises and Rehabilitation, and how Does it work?

The back gives the architectural support for our entire body when erect, which means that any issues can bring about various other problems throughout your system. Customized Spinal Exercise treatment programs focus on improving muscle toughness around the lumbar region to prevent additional injury from occurring and also soothe pain caused by existing injuries.

Conventional therapies involve physical therapy to activate joints via stretching as well as strengthening exercises. Still, PSE aims are tailored in the direction of building up core muscular tissues surrounding those areas instead of merely attempting to ease them. The best exercises are vital to a speedy recuperation.

Customized Spinal Rehabilitation at Tinker Family Chiropractic is designed to resolve the private needs of your back and also back. For you to obtain relief from pain, restore function and series of motion swiftly, and also avoid recurrences with long-lasting services such as stance training or ergonomic analyses.

What to expect on your first visit?

If you need chiropractic care recovery, look no more! Tinker Family Chiropractic Care is right here to help. Your first meeting with us is all about the individual touch: we'll listen to your demands as well as conditions prior to creating an individualized preparation for spine wellness just for you!

You can expect individual time from our pleasant staff when discussing what's best for your back pain or various other symptoms such as frustrations, neck pain, backache so that they recognize precisely exactly how to deal with any type of concerns that arise during therapy. We provide numerous kinds of treatments-- typical techniques like adjustments and traction therapy that might make use of weights or devices under rigorous supervision.

When to contact a Chiropractor about Personalized spinal exercises and Rehabilitation?

To return on track with your exercise routine, get in touch with a Certified Chiropractor today for personalized back exercises as well as Recovery. Chiropractic specialists have been trained in spinal auto mechanics scientific research considering that they initially started as healers, so it's no wonder that their treatments are designed to overcome all levels of the spine.

When you're experiencing pain in the back or other musculoskeletal-related troubles, it's time to give customization a try. Individualized spine workouts are becoming an increasing number of preferences among individuals that rely upon their bodies for work and play due to the fact that they can help stop future injury when carried out properly by a skilled expert.

Some conditions that might be aided with tailored treatment include low-back pain, neck/shoulder rigidity; sciatic nerve pain (leg feeling numb); repetitive strain injury (wrist tingling).

Contact us today for an appointment!

We respect each client’s personal preferences and fitness goals, with the aim to continue providing education and resources that are timely, encouraging, and personally important. I see you have questions about Personalized Spinal Exercises and Rehabilitation. That’s what we’re here for! Let us help answer any questions. Have an appointment schedule; you may have by emailing me directly: or giving us a call +1 615 288 2671

For a full list of cities and areas we serve click here.

About Old Hickory, Tennessee

Old Hickory is a community of metropolitan termed in honor of President Andrew Jackson who was nicknamed "Old Hickory." This area is located in the Hadley Bend section of eastern Davidson County.

Population: 24,664
ZIP Code: 37138

People Also Ask:

Can you live on Old Hickory Lake?

Generally, you must own land directly contiguous public property on Old Hickory Lake.

What is the real name of Old Hickory?

“Andrew Jackson”: Old Hickory, born fighter.

What's the weather in Old Hickory?

High 87F. Winds SSW at 5 to 10 mph. A clear sky. Low 64F.

Best Things To Do in Old Hickory, TN

Driving Direction

via I-30 E and I-40 E
- Get on I-635 E in Garland from TX-12 Loop E and Northwest Hwy
19 min (8.2 mi)

- Follow I-30 E and I-40 E to TN-45 E/W Old Hickory Blvd in Nashville. Take exit 92 from I-65 N
9 hr 46 min (662 mi)

- Follow TN-45 E to Lakeshore Dr
13 min (7.3 mi)

See Detailed Direction

Get Started On Your Wellness Transformation

We value each patient’s unique needs and health goals, and strive to provide education and services that are relevant, inspiring, and personally applicable.

Tinker Family Chiropractic

12908 Lebanon Rd, Mt. Juliet,
TN 37122

Hours of Operation

Monday10:00 am – 12:30 pm
3:00 pm – 6:00 pm
Tuesday3:00 pm – 5:30 pm
Wednesday8:00 am – 10:30 am
3:00 pm – 6:00 pm
Friday8:00 am – 10:30 am
Saturday8:00 am – 9:00 am
© 2021 Tinker Family Chiropractic All rights reserved.
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